{"id":112,"date":"2019-09-30T14:03:43","date_gmt":"2019-09-30T14:03:43","guid":{"rendered":"https:\/\/www.costellodental.com\/blog\/?p=112"},"modified":"2024-06-27T19:56:06","modified_gmt":"2024-06-27T19:56:06","slug":"avoid-gum-disease-treatment-arlington-heights","status":"publish","type":"post","link":"https:\/\/www.costellodental.com\/blog\/avoid-gum-disease-treatment-arlington-heights\/","title":{"rendered":"4 Tips To Keep Your Mouth Healthy For National Gum Care Month"},"content":{"rendered":"<img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-113\" src=\"https:\/\/www.costellodental.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_202631978__1570543203_46177-300x200.jpg\" alt=\"smiley face drawn out in toothpaste\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.costellodental.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_202631978__1570543203_46177-300x200.jpg 300w, https:\/\/www.costellodental.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_202631978__1570543203_46177-768x512.jpg 768w, https:\/\/www.costellodental.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_202631978__1570543203_46177.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Are you confident that you\u2019re doing everything you can to protect your gums? September is Nation Gum Care Month, the perfect time to reevaluate your oral hygiene routine and protect your mouth from one of the most common oral health problems, gum disease. Knowing what early symptoms to look for and how to properly care for your mouth could help you avoid needing gum disease treatment in Arlington Heights. Read on for four tips to optimize your oral health in celebration of National Gum Care Month.<!--more-->\n<h2>Visit Your Dentist For Routine Checkups and Cleanings<\/h2>\nMany people feel comfortable skipping their semi-annual checkup and cleaning with their dentist in Arlington Heights because they brush and floss every day at home. Unfortunately, your daily hygiene routine isn\u2019t as effective as a professional examination and cleaning. A regular toothbrush can\u2019t get into the hard-to-reach crevices of your mouth that are a great hideout for harmful oral bacteria and food particles. Also, there are certain oral health problems that can only be spotted with the use of special dental technology or with trained eyes.\n<h2>Keep An Eye Out For Symptoms of Gum Disease<\/h2>\nKnowing the early signs of gum disease can be a great way to defend your mouth against harmful oral bacteria accumulation. One of the first symptoms that people notice is bleeding gums in Arlington Heights. This can also mean that you\u2019re brushing with too much force. Some other signs to keep an eye out for at home include:\n<ul>\n \t<li>Swollen, tender, or irritated gums.<\/li>\n \t<li>Loose or separating teeth.<\/li>\n \t<li>Pus pockets between your gums and teeth.<\/li>\n \t<li>Chronic bad breath.<\/li>\n \t<li>Receding gums.<\/li>\n \t<li>Oral sores.<\/li>\n<\/ul>\n<h2>Brush and Floss Daily<\/h2>\nA solid at-home oral hygiene routine is often your first line of defense against a fast-progressing oral health problem like gum disease. To maintain a healthy mouth, the American Dental Association recommends doing the following at home:\n<ul>\n \t<li>Brushing your teeth with a soft-bristled brush and fluoride toothpaste.<\/li>\n \t<li>Brushing for two minutes twice a day.<\/li>\n \t<li>Replace your toothbrush every three months.<\/li>\n \t<li>Floss every day to remove food debris.<\/li>\n \t<li>Eat a balanced diet.<\/li>\n<\/ul>\n<h2>Maintain a Nutritious Diet<\/h2>\nIt may seem like an odd thing to do to keep up with your oral hygiene, but eating a nutritious diet by being conscious of your intake of sugars and carbohydrates is very important. Your saliva mixes with food debris including sugar and carbs to create a sticky film called plaque that coats your teeth. Harmful oral bacteria can then attach themselves to this substance, feeding off of it and accumulating. As this is happening, they\u2019re also releasing toxins that are known to\u00a0cause inflammation, irritation, swelling, and bleeding\u2014all the signs of gum disease.\n\nIn order to keep your gums healthy and happy during National Gum Month, follow these four tips to keep your oral health in tip-top shape. This way, you won\u2019t have to worry about any surprise visits to your dentist in Arlington Heights, and you\u2019ll be able to enjoy your pearly whites for years to come!\n\n<strong>About the Author<\/strong>\n\nAt Costello Dental Excellence, we\u2019re proud to offer the services of an in-office periodontist, Dr. Kamy Noruzi. After completing a general practice residency, he attended a post-graduate program in periodontics at the University of Illinois-Chicago School of Dentistry. He completed an intensive examination process to become certified by the American Board of Periodontology. To get the best gum care or treat gum disease to stop it in its tracks, visit Costello Dental Excellence\u2019s <a href=\"https:\/\/www.costellodental.com\/contact.html\">website<\/a> or call 847-259-1111.","protected":false},"excerpt":{"rendered":"Are you confident that you\u2019re doing everything you can to protect your gums? September is Nation Gum Care Month, the perfect time to reevaluate your oral hygiene routine and protect your mouth from one of the most common oral health problems, gum disease. Knowing what early symptoms to look for and how to properly care for your mouth could help you avoid needing gum disease treatment in Arlington Heights. Read on for four tips to [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.costellodental.com\/blog\/avoid-gum-disease-treatment-arlington-heights\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-112","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gum Disease Treatment in Arlington Heights | 4 Gum Care Tips<\/title>\n<meta name=\"description\" content=\"Did you know that September is National Gum Care Month? Here are four tips to keep you from needing gum disease treatment in Arlington Heights.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.costellodental.com\/blog\/avoid-gum-disease-treatment-arlington-heights\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gum Disease Treatment in Arlington Heights | 4 Gum Care Tips\" \/>\n<meta property=\"og:description\" content=\"Did you know that September is National Gum Care Month? Here are four tips to keep you from needing gum disease treatment in Arlington Heights.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.costellodental.com\/blog\/avoid-gum-disease-treatment-arlington-heights\/\" \/>\n<meta property=\"og:site_name\" content=\"Costello &amp; DeHart Dental Excellence Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-30T14:03:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-27T19:56:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.costellodental.com\/blog\/wp-content\/uploads\/2019\/10\/AdobeStock_202631978__1570543203_46177-300x200.jpg\" \/>\n<meta name=\"author\" content=\"costellodental\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"costellodental\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.costellodental.com\\\/blog\\\/avoid-gum-disease-treatment-arlington-heights\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.costellodental.com\\\/blog\\\/avoid-gum-disease-treatment-arlington-heights\\\/\"},\"author\":{\"name\":\"costellodental\",\"@id\":\"https:\\\/\\\/www.costellodental.com\\\/blog\\\/#\\\/schema\\\/person\\\/c5a729eba32eded88b73ff2eac53a011\"},\"headline\":\"4 Tips To Keep Your Mouth Healthy For National Gum Care Month\",\"datePublished\":\"2019-09-30T14:03:43+00:00\",\"dateModified\":\"2024-06-27T19:56:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.costellodental.com\\\/blog\\\/avoid-gum-disease-treatment-arlington-heights\\\/\"},\"wordCount\":600,\"image\":{\"@id\":\"https:\\\/\\\/www.costellodental.com\\\/blog\\\/avoid-gum-disease-treatment-arlington-heights\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.costellodental.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/AdobeStock_202631978__1570543203_46177-300x200.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.costellodental.com\\\/blog\\\/avoid-gum-disease-treatment-arlington-heights\\\/\",\"url\":\"https:\\\/\\\/www.costellodental.com\\\/blog\\\/avoid-gum-disease-treatment-arlington-heights\\\/\",\"name\":\"Gum Disease Treatment in Arlington Heights | 4 Gum Care Tips\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.costellodental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.costellodental.com\\\/blog\\\/avoid-gum-disease-treatment-arlington-heights\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.costellodental.com\\\/blog\\\/avoid-gum-disease-treatment-arlington-heights\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.costellodental.com\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/AdobeStock_202631978__1570543203_46177-300x200.jpg\",\"datePublished\":\"2019-09-30T14:03:43+00:00\",\"dateModified\":\"2024-06-27T19:56:06+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.costellodental.com\\\/blog\\\/#\\\/schema\\\/person\\\/c5a729eba32eded88b73ff2eac53a011\"},\"description\":\"Did you know that September is National Gum Care Month? 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